Yesterday I called the hills on our Wednesday Night Ramble Goldilocks hills. Not too steep, not too flat. My legs told me a different story overnight and this morning. An easy spin or recovery ride is a standard remedy for those aching muscles. I planned on one of those easy, short recovery rides. I ended up doing 25 miles, but it took over 3 hours with all the stops for photos, taking to friends, stopping for coffee, stopping for no reason. It was a good day to ride a bike.